Quote of the Day

1. A man who never makes a mistake will never make anything.
2. The person who never made a mistake never tried anything new.
3. A fellow who never makes a mistake must get tired of doing nothing.

The Best Time Of Day To Exercise, Study, Eat, And Sleep

Scientists have long known that our bodies have internal clocks, which regulate the physical, mental and behavioral changes that we experience over a roughly 24-hour cycle.

We have our biological clock to help our bodies adapt to Earth's daily cycles. Scientist suggests that nearly every organ in our bodies follows this hidden, biological timekeeping. Our hearts, livers and digestive for example. They have their own internal schedules to help us perform at our very best.

Our bodies have an optimal time to sleep, but also to eat, think and exercise. And disrupting that natural timing could lead to certain health problems, such as obesity, diabetes, Alzheimer's and many more. 

It seems that we need regular sleeping and eating schedules to keep our organs synced to one big, biological clock

Check out this video


Source:
Huffington Post

The Most Popular Sightseeing in Vienna. Schönbrunn Palace!

From the 18th century to 1918, Schönbrunn was a former summer residence of the imperial family. It was designed by the architects Johann Bernhard Fischer von Erlach and Nicolaus Pacassi and is full of outstanding examples of decorative art. Together with its gardens, the site of the world’s first zoo in 1752, it is a remarkable Baroque ensemble and a perfect example of Gesamtkunstwerk.

Schönbrunn Palace is a World Cultural Heritage site and Austria's most-visited sight. one of Europe's most impressive Baroque palace complexes.

Photos taken in 2012 when I visited Vienna as an exchange student.

You Should Stop Drinking Soda!

Soft drinks are the beverage of choice for millions of people, but sugary drinks increase the risk of type 2 diabetes, heart disease, and other chronic conditions.

Diet soda seems like a health-conscious choice. It saves you the 140-plus calories you'd find in a sugary soft drink while still satisfying your urge for something sweet with artificial sweeteners like aspartame, saccharin, and sucralose. But there's more to this chemical cocktail than meets the eye.  

Year of the Fire Monkey 2016

May the new year bring in your life joys that never fade, hopes that never die, strength that never weakens and take you as high as the sky. Wishing you a very happy Chinese new year of Monkey.

-AlviChimon-

How the Airplanes Fly??

A plane's engines are designed to move it forward at high speed. That makes air flow rapidly over the wings, which throw the air down toward the ground, generating an upward force called lift that overcomes the plane's weight and holds it in the sky. So it's the engines that move a plane forward, while the wings move it upward.

How do wings make lift? Wings make lift by changing the direction and pressure of the air that crashes into them as the engines shoot them through the sky.

For those that keep wondering how do airplanes fly. This video from KLM might gives you some answer. And it's easy to understand.

Check out more of the KLM Cockpit Tales: http://Klmf.ly/1Qy7Ldm

Live Only Once is Enough!!

This quote will get you moving through the day.

 

The Most Powerful Passports in the World

They are ranked based on the travel freedom that each passport holder enjoys.
Number 1 Most powerful passport in the world: 

• United Kingdom
• United States of America

What is Happening On the Internet Every Minute

A lot can happen on the internet in one day. But what about every one minute? World Internet Stats said the global internet penetration at 46.8%, a 832.5% jump since the year 2000. Here are just a few things that happen online every minute:

 

Data aggregator Domo

Last Chance to See the Northern Lights Before They Dim...

Watching the bright dancing lights of the aurora in person are actually one of my bucket list.. But after next year, they're going to be much more difficult to see. The aurora borealis isn't disappearing, but it is expected to appear less frequently over the next decade. The effect is estimated to last until 2024 or even 2026. During that time, the lights will be less frequent and bright.

Quote of the Day - From Steve Jobs..

So would you want to do what you are about? And whenever the answer has been "No" for too many days in a row, I know I need to change something.

Here is the video of 2005 Stanford Commencement Address

Watching The Finest Hours..

Watched this movie on Sunday.. It was a great movie time with my Mom. Before, I thought I would watch this movie streaming online. But then we were at the Mall, and decided to watch The Finest Hours. With Rotten Tomatoes rating 60% and IMDb rating 7.2 this movie would be worth watching. 

Is this movies are worth watching? I would say yes. I would rate it 7 out of 10. A little disappointment, I didn't watch it on IMAX. It would be fantastic...

The movie is about The Coast Guard makes a daring rescue attempt of a T2 Tanker "Pendleton" off the New England with a small rescue boat after the oil tanker is split in half during a blizzard in 1952.